Category: Weight Loss Tips
It can be all to easy to view losing weight as a temporary measure, an inconvenience to be overcome as quickly as possible (usually with crash diets). This is totally the wrong approach to weight loss
I am a medical doctor with special training in nutrition, obesity, and weight loss. Through my training, I uncovered a very important research study that points us directly back to God for advice on h
Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting due to plateauing or receiving improper gui
Walking is great exercise, a brilliant way to lose weight, fight stress and tone up. But it can be boring if you let it. So don’t let it! Follow our tips on how to make your walking exciting and
There are many ways to execute weight loss for women over 45. Lack of activities, menopause and hormonal imbalances cause obesity in older women. The slow rate of metabolism in the body due to aging i
The urge of looking slim and trim is great. Most of us are tempted to buy weight loss supplements as we see them displayed in market in attractive packing and influential cover. The strong desire to h