Tongue is the tenderest and leanest cut of beef. Great for a diet if you can get past the idea of it. It’s high in proteins and nutrients. That is why it is getting so popular. I remember they used to just about give it away till its popularity cause the price to go up. […]
Category: Weight Loss Tips
It can be all to easy to view losing weight as a temporary measure, an inconvenience to be overcome as quickly as possible (usually with crash diets). This is totally the wrong approach to weight loss
I am a medical doctor with special training in nutrition, obesity, and weight loss. Through my training, I uncovered a very important research study that points us directly back to God for advice on h
In the quest to lose weight, it is often too easy to get involved in difficult, hard-to-keep- track-of diet plans, and overlook the simple steps you can take in your life to eat healthier, and consequently, lose weight. There are many simple steps you can take at home to allow you and your family to […]
Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting due to plateauing or receiving improper gui
Walking is great exercise, a brilliant way to lose weight, fight stress and tone up. But it can be boring if you let it. So don’t let it! Follow our tips on how to make your walking exciting and
It’s easy to go on a diet or exercise program for a week. But then we have to work late and grab a pizza on the way home since we don’t have time to cook or visit the gym. We worry about the kids and shove our bulging waistlines to the backs of our minds. […]
There are many ways to execute weight loss for women over 45. Lack of activities, menopause and hormonal imbalances cause obesity in older women. The slow rate of metabolism in the body due to aging i
The urge of looking slim and trim is great. Most of us are tempted to buy weight loss supplements as we see them displayed in market in attractive packing and influential cover. The strong desire to h
To lose weight you must expend more calories and energy than you take in. It is as simple as that. You get your calories from the food groups, carbohydrates, fats and proteins. OK now let’s take a look at some of the more effective remedies for natural weight loss. We can start with Green tea […]